Lunch Run

January 17, 2025 · 12:13 Cloudy, 5.3°C 95% humidity 23.5km/h SW
Distance
1.61 km
Moving time
8:46
Avg pace
5:27 /km
Elevation
11 m
Elapsed time 8:50
GAP 5:18 /km
Calories 130 kcal
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
164
Max
179
Time in zone
Z1
12.2%
Z2
9.8%
Z3
17.1%
Z4
14.6%
Z5
46.3%
km Pace GAP Elev
1 5:25 5:17
5m
2 5:28 5:21
2m
Lap Distance Time Pace HR Elev
1 1.0km 5:30 5:30
156 6m
2 0.6km 3:18 5:25
177 3m

Distribution

Heart rate
Pace
Cadence