Distance
4.97
km
Moving time
57:39
Avg pace
11:35
/km
Elevation
32
m
Heart rate
Average
118
Max
168
Time in zone
Z1
91.9%
Z2
3.6%
Z3
1.3%
Z4
3.2%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:29 |
|
5m |
| 2 | 11:59 |
|
25m |
| 3 | 11:20 |
|
-26m |
| 4 | 11:49 |
|
-4m |
| 5 | 11:24 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:27 | 11:24 |
|
108 | 3m |
| 2 | 1.0km | 12:19 | 12:20 |
|
133 | 26m |
| 3 | 1.0km | 12:15 | 12:15 |
|
118 | 0m |
| 4 | 1.0km | 12:07 | 12:04 |
|
115 | 0m |
| 5 | 1.0km | 12:45 | 13:07 |
|
117 | 2m |
Distribution
Heart rate
Pace
Cadence