Afternoon Ride

May 14, 2025 · 16:23 Cloudy, 13.1°C 52% humidity 17.7km/h N
Distance
8.78 km
Moving time
29:56
Avg speed
17.6 km/h
Elevation
73 m
Elapsed time 29:56
Calories 375 kcal
Energy 130 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
148
Max
174
Time in zone
Z1
19.5%
Z2
45.8%
Z3
15.1%
Z4
11.9%
Z5
7.7%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed