Morning Ride

May 20, 2025 · 09:15 Clear, 14.5°C 71% humidity 16.8km/h W
Distance
3.05 km
Moving time
7:26
Avg speed
24.6 km/h
Elevation
6 m
Elapsed time 7:26
Calories 115 kcal
Energy 40 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
162
Max
176
Time in zone
Z1
12.5%
Z2
6.3%
Z3
10.7%
Z4
36.6%
Z5
33.9%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed