Distance
2.94
km
Moving time
17:20
Avg pace
5:53
/km
Elevation
5
m
Elapsed time
17:20
GAP
5:50
/km
Calories
267 kcal
Gear
Unspecified
Device
Garmin Forerunner 245 Music
Heart rate
Average
171
Max
185
Time in zone
Z1
7.9%
Z2
4.9%
Z3
4.9%
Z4
17.2%
Z5
65%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:42 | 5:39 |
|
-1m |
| 2 | 6:03 | 6:01 |
|
-2m |
| 3 | 5:54 | 5:51 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:42 | 5:42 |
|
157 | 0m |
| 2 | 1.0km | 6:03 | 6:03 |
|
173 | 0m |
| 3 | 0.9km | 5:32 | 5:53 |
|
182 | 5m |
Distribution
Heart rate
Pace
Cadence