Distance
2.96
km
Moving time
17:00
Avg pace
5:44
/km
Elevation
5
m
Elapsed time
17:00
GAP
5:43
/km
Calories
259 kcal
Gear
Unspecified
Device
Garmin Forerunner 245 Music
Heart rate
Average
162
Max
182
Time in zone
Z1
9.4%
Z2
28.1%
Z3
8.9%
Z4
3.1%
Z5
50.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:36 | 5:35 |
|
-1m |
| 2 | 5:50 | 5:51 |
|
-2m |
| 3 | 5:47 | 5:43 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:37 | 5:36 |
|
144 | 0m |
| 2 | 1.0km | 5:51 | 5:50 |
|
166 | 0m |
| 3 | 1.0km | 5:31 | 5:46 |
|
177 | 5m |
Distribution
Heart rate
Pace
Cadence