Distance
2.96
km
Moving time
17:43
Avg pace
5:59
/km
Elevation
5
m
Elapsed time
17:43
GAP
5:57
/km
Calories
250 kcal
Gear
Unspecified
Device
Garmin Forerunner 245 Music
Heart rate
Average
157
Max
178
Time in zone
Z1
8.4%
Z2
22.5%
Z3
29.5%
Z4
23.8%
Z5
15.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:33 | 5:32 |
|
-1m |
| 2 | 6:27 | 6:26 |
|
-2m |
| 3 | 5:58 | 5:54 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:33 | 5:33 |
|
150 | 0m |
| 2 | 1.0km | 6:26 | 6:26 |
|
159 | 0m |
| 3 | 1.0km | 5:42 | 5:57 |
|
164 | 5m |
Distribution
Heart rate
Pace
Cadence