Afternoon Ride

July 2, 2025 · 17:12 Group activity Clear, 26.6°C 67% humidity 4.3km/h SW
Distance
16.63 km
Moving time
45:05
Avg speed
22.1 km/h
Elevation
142 m
Elapsed time 45:05
Calories 604 kcal
Energy 284 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
153
Max
180
Time in zone
Z1
19.9%
Z2
24.8%
Z3
21.5%
Z4
28%
Z5
5.8%

Power

watts
Average
105w
Max
n/a

Distribution

Heart rate
Speed