Morning Ride

July 11, 2025 · 07:45 Cloudy, 12.7°C 98% humidity 12.1km/h NW
Distance
5.29 km
Moving time
13:27
Avg speed
23.6 km/h
Elevation
34 m
Elapsed time 13:27
Calories 181 kcal
Energy 79 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
148
Max
159
Time in zone
Z1
14.8%
Z2
50.3%
Z3
35%
Z4
0%
Z5
0%

Power

watts
Average
98w
Max
n/a

Distribution

Heart rate
Speed