Morning Ride

July 11, 2025 · 08:03 Clear, 14.1°C 93% humidity 12.2km/h NW
Distance
5.27 km
Moving time
15:53
Avg speed
19.9 km/h
Elevation
30 m
Elapsed time 15:53
Calories 201 kcal
Energy 65 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
144
Max
159
Time in zone
Z1
36.4%
Z2
44.4%
Z3
19.3%
Z4
0%
Z5
0%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed