Morning Walk

July 19, 2025 · 05:45 Cloudy, 15.4°C 99% humidity 1.0km/h NW
Distance
5.01 km
Moving time
56:04
Avg pace
11:12 /km
Elevation
34 m
Elapsed time 56:40
Calories 355 kcal
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
96
Max
132
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
km Pace Elev
1 11:54
4m
2 11:29
27m
3 10:41
-26m
4 10:41
-4m
5 11:11
2m
6 23:08
0m
Lap Distance Time Pace HR Elev
1 1.0km 11:56 11:54
88 4m
2 1.0km 11:30 11:29
104 27m
3 1.0km 10:40 10:41
100 0m
4 1.0km 11:17 11:15
93 0m
5 1.0km 11:10 11:11
94 2m

Distribution

Heart rate
Pace
Cadence