Morning Ride

July 20, 2025 · 08:45 Cloudy, 19.7°C 83% humidity 10.5km/h E
Distance
6.26 km
Moving time
22:39
Avg speed
16.6 km/h
Elevation
36 m
Elapsed time 28:04
Calories 186 kcal
Energy 66 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
111
Max
146
Time in zone
Z1
92.6%
Z2
7.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
48w
Max
n/a

Distribution

Heart rate
Speed