Morning Ride

July 31, 2025 · 08:16 Clear, 15.2°C 91% humidity 4.0km/h N
Distance
22.71 km
Moving time
1:06:49
Avg speed
20.4 km/h
Elevation
157 m
Elapsed time 1:09:11
Calories 703 kcal
Energy 329 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Photos

3
Morning Ride Morning Ride Morning Ride

Heart rate

bpm
Average
140
Max
156
Time in zone
Z1
33.3%
Z2
65.3%
Z3
1.4%
Z4
0%
Z5
0%

Power

watts
Average
82w
Max
n/a

Distribution

Heart rate
Speed