Morning Ride

August 6, 2025 · 08:36 Clear, 14.2°C 73% humidity 20.3km/h W
Distance
15.41 km
Moving time
50:26
Avg speed
18.3 km/h
Elevation
113 m
Elapsed time 50:26
Calories 642 kcal
Energy 231 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
153
Max
171
Time in zone
Z1
9.1%
Z2
33%
Z3
34.9%
Z4
22.3%
Z5
0.7%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed