Distance
16.12
km
Moving time
43:44
Avg speed
22.1
km/h
Elevation
72
m
Elapsed time
44:43
Calories
572 kcal
Energy
195 kJ
Cadence
n/a
Gear
Unspecified
Device
Garmin Forerunner 245 Music
Heart rate
Average
154
Max
177
Time in zone
Z1
9%
Z2
27.1%
Z3
37.2%
Z4
22.2%
Z5
4.6%
Power
Average
74w
Max
n/a
Distribution
Heart rate
Speed