Morning Ride

August 12, 2025 · 08:17 Cloudy, 16.3°C 89% humidity 6.9km/h W
Distance
22.77 km
Moving time
58:41
Avg speed
23.3 km/h
Elevation
158 m
Elapsed time 58:41
Calories 726 kcal
Energy 354 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
151
Max
176
Time in zone
Z1
5.7%
Z2
52.8%
Z3
28.5%
Z4
8.3%
Z5
4.7%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed