Morning Ride

August 13, 2025 · 08:17 Clear, 17.6°C 85% humidity 11.1km/h E
Distance
15.40 km
Moving time
41:32
Avg speed
22.2 km/h
Elevation
114 m
Elapsed time 41:32
Calories 518 kcal
Energy 259 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
149
Max
170
Time in zone
Z1
11.2%
Z2
57.2%
Z3
19.6%
Z4
11.9%
Z5
0.2%

Power

watts
Average
104w
Max
n/a

Distribution

Heart rate
Speed