Afternoon Ride

August 13, 2025 · 14:32 Clear, 22.2°C 60% humidity 13.6km/h E
Distance
15.41 km
Moving time
41:05
Avg speed
22.5 km/h
Elevation
66 m
Elapsed time 41:42
Calories 531 kcal
Energy 190 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
153
Max
172
Time in zone
Z1
13.9%
Z2
27.4%
Z3
30.6%
Z4
26.4%
Z5
1.8%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed