Morning Ride

August 15, 2025 · 08:35 Clear, 18.9°C 91% humidity 9.2km/h W
Distance
7.91 km
Moving time
29:59
Avg speed
15.8 km/h
Elevation
102 m
Elapsed time 30:56
Calories 355 kcal
Energy 153 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
146
Max
174
Time in zone
Z1
35.9%
Z2
17.1%
Z3
14.4%
Z4
27.5%
Z5
5.2%

Power

watts
Average
85w
Max
n/a

Distribution

Heart rate
Speed