Morning Ride

August 28, 2025 · 08:28 Cloudy, 14.3°C 99% humidity 5.0km/h NE
Distance
15.69 km
Moving time
42:34
Avg speed
22.1 km/h
Elevation
114 m
Elapsed time 42:34
Calories 508 kcal
Energy 251 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
148
Max
176
Time in zone
Z1
19.1%
Z2
56.9%
Z3
17.3%
Z4
2.3%
Z5
4.4%

Power

watts
Average
98w
Max
n/a

Distribution

Heart rate
Speed