Morning Ride

September 11, 2025 · 08:35 Clear, 15.1°C 93% humidity 12.9km/h SE
Distance
22.79 km
Moving time
1:05:32
Avg speed
20.9 km/h
Elevation
162 m
Elapsed time 1:05:32
Calories 593 kcal
Energy 316 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
136
Max
172
Time in zone
Z1
66.1%
Z2
27.4%
Z3
1.3%
Z4
1.8%
Z5
3.5%

Power

watts
Average
80w
Max
n/a

Distribution

Heart rate
Speed