Lunch Ride

September 23, 2025 · 12:19 Clear, 13.7°C 57% humidity 12.9km/h NW
Distance
16.41 km
Moving time
52:56
Avg speed
18.6 km/h
Elevation
167 m
Elapsed time 53:12
Calories 597 kcal
Energy 281 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
144
Max
173
Time in zone
Z1
27.7%
Z2
47.1%
Z3
13.7%
Z4
10.1%
Z5
1.5%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed