Afternoon Ride

September 30, 2025 · 14:09 Clear, 14.9°C 65% humidity 16.2km/h E
Distance
14.19 km
Moving time
45:22
Avg speed
18.8 km/h
Elevation
119 m
Elapsed time 45:50
Calories 469 kcal
Energy 222 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
138
Max
169
Time in zone
Z1
40.8%
Z2
45.9%
Z3
9.7%
Z4
3.6%
Z5
0%

Power

watts
Average
81w
Max
n/a

Distribution

Heart rate
Speed