Elevation Evaluation in Watopia

Distance
25.17 km
Moving time
1:04:01
Avg speed
23.6 km/h
Elevation
400 m
Elapsed time 1:04:01
Calories 586 kcal
Energy 613 kJ
Cadence 75 rpm
Gear Unspecified Device Zwift

Photos

5

Heart rate

bpm
Average
148
Max
176
Time in zone
Z1
29.9%
Z2
24.5%
Z3
21.4%
Z4
17.5%
Z5
6.7%

Power

watts
Average
159w
Max
681 w
Normalized power
193w
Best efforts
5s
651w
7.75 w/kg
1m
350w
4.17 w/kg
5m
227w
2.7 w/kg
20m
191w
2.27 w/kg
1h
164w
1.95 w/kg

Distribution

Heart rate
Power
Speed
Cadence