Big Flat 8 in Watopia
October 24, 2025
· 08:47
Distance
31.76
km
Moving time
1:06:14
Avg speed
28.8
km/h
Elevation
104
m
Elapsed time
1:06:14
Calories
526 kcal
Energy
553 kJ
Cadence
73
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
1
Heart rate
Average
133
Max
170
Time in zone
Z1
75.4%
Z2
22.3%
Z3
1.1%
Z4
1.1%
Z5
0.2%
Power
Average
139w
Max
623
w
Normalized power
168w
Best efforts
5s
557w
6.63 w/kg
1m
342w
4.07 w/kg
5m
198w
2.36 w/kg
20m
166w
1.98 w/kg
1h
144w
1.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence