Race: Brompton World Champs || Range 2 (E) on Greater London Flat in London

November 18, 2025 · 08:14 Group activity
Distance
18.18 km
Moving time
32:00
Avg speed
34.1 km/h
Elevation
98 m
Elapsed time 32:00
Calories 338 kcal
Energy 345 kJ
Cadence 76 rpm
Gear Principia Evoke A5.9 Device Zwift

Photos

4

Heart rate

bpm
Average
161
Max
185
Time in zone
Z1
0.7%
Z2
11%
Z3
32.4%
Z4
41.4%
Z5
14.5%

Power

watts
Average
180w
Max
674 w
Normalized power
204w
Best efforts
5s
618w
7.45 w/kg
1m
325w
3.92 w/kg
5m
242w
2.92 w/kg
20m
191w
2.3 w/kg

Distribution

Heart rate
Power
Speed
Cadence