Distance
16.32
km
Moving time
30:25
Avg speed
32.2
km/h
Elevation
49
m
Elapsed time
30:25
Calories
248 kcal
Energy
259 kJ
Cadence
75
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
1
Heart rate
Average
134
Max
155
Time in zone
Z1
64.1%
Z2
33.8%
Z3
2.1%
Z4
0%
Z5
0%
Power
Average
142w
Max
312
w
Normalized power
145w
Best efforts
5s
253w
3.01 w/kg
1m
169w
2.01 w/kg
5m
155w
1.85 w/kg
20m
143w
1.7 w/kg
Distribution
Heart rate
Power
Speed
Cadence