Race: Stage 1: Fresh Outta '25: Prospect Park Loop (E) on Prospect Park Loop in New York

December 5, 2025 · 08:14 Group activity
Distance
22.08 km
Moving time
38:36
Avg speed
34.3 km/h
Elevation
150 m
Elapsed time 38:36
Calories 478 kcal
Energy 441 kJ
Cadence 74 rpm
Gear Principia Evoke A5.9 Device Zwift

Photos

4

Heart rate

bpm
Average
164
Max
181
Time in zone
Z1
0%
Z2
1%
Z3
24.1%
Z4
56.8%
Z5
18.1%

Power

watts
Average
190w
Max
605 w
Normalized power
205w
Best efforts
5s
423w
5.04 w/kg
1m
321w
3.82 w/kg
5m
229w
2.73 w/kg
20m
196w
2.33 w/kg

Distribution

Heart rate
Power
Speed
Cadence