Race: Stage 1: Fresh Outta '25: Prospect Park Loop (E) on Prospect Park Loop in New York
December 5, 2025
· 08:14
Group activity
Distance
22.08
km
Moving time
38:36
Avg speed
34.3
km/h
Elevation
150
m
Elapsed time
38:36
Calories
478 kcal
Energy
441 kJ
Cadence
74
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
4Heart rate
Average
164
Max
181
Time in zone
Z1
0%
Z2
1%
Z3
24.1%
Z4
56.8%
Z5
18.1%
Power
Average
190w
Max
605
w
Normalized power
205w
Best efforts
5s
423w
5.04 w/kg
1m
321w
3.82 w/kg
5m
229w
2.73 w/kg
20m
196w
2.33 w/kg
Distribution
Heart rate
Power
Speed
Cadence