Glasgow Crit Six in Scotland

Distance
18.43 km
Moving time
37:19
Avg speed
29.6 km/h
Elevation
198 m
Elapsed time 37:19
Calories 350 kcal
Energy 366 kJ
Cadence 73 rpm
Gear Principia Evoke A5.9 Device Zwift

Photos

4

Heart rate

bpm
Average
153
Max
177
Time in zone
Z1
7.9%
Z2
27%
Z3
37.9%
Z4
21.1%
Z5
6.1%

Power

watts
Average
163w
Max
757 w
Normalized power
217w
Best efforts
5s
713w
8.49 w/kg
1m
341w
4.06 w/kg
5m
209w
2.49 w/kg
20m
184w
2.19 w/kg

Distribution

Heart rate
Power
Speed
Cadence