Hot Laps in Watopia
December 12, 2025
· 08:21
Distance
24.66
km
Moving time
46:15
Avg speed
32.0
km/h
Elevation
150
m
Elapsed time
46:15
Calories
477 kcal
Energy
499 kJ
Cadence
75
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
3
Heart rate
Average
155
Max
179
Time in zone
Z1
8.2%
Z2
33.4%
Z3
12.4%
Z4
23.2%
Z5
22.8%
Power
Average
180w
Max
478
w
Normalized power
195w
Best efforts
5s
416w
4.95 w/kg
1m
274w
3.26 w/kg
5m
231w
2.75 w/kg
20m
199w
2.37 w/kg
Distribution
Heart rate
Power
Speed
Cadence