Afternoon Ride

December 28, 2025 · 13:09 Clear, 3.4°C 68% humidity 16.9km/h W
Distance
14.44 km
Moving time
48:55
Avg speed
17.7 km/h
Elevation
142 m
Elapsed time 48:55
Calories 571 kcal
Energy 465 kJ
Cadence n/a
Gear Principia Evoke A5.9 Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
145
Max
177
Time in zone
Z1
30.9%
Z2
46.5%
Z3
15%
Z4
5%
Z5
2.6%

Power

watts
Average
158w
Max
n/a

Distribution

Heart rate
Speed