Flat Route in Watopia
January 3, 2026
· 20:25
Group activity
Distance
10.08
km
Moving time
17:18
Avg speed
34.9
km/h
Elevation
61
m
Elapsed time
17:18
Calories
183 kcal
Energy
190 kJ
Cadence
84
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
1
Heart rate
Average
149
Max
166
Time in zone
Z1
1.6%
Z2
70.7%
Z3
21%
Z4
6.6%
Z5
0%
Power
Average
183w
Max
617
w
Normalized power
197w
Best efforts
5s
584w
6.79 w/kg
1m
275w
3.2 w/kg
5m
201w
2.34 w/kg
Distribution
Heart rate
Power
Speed
Cadence