Yorkshire Double Loop in Yorkshire

Distance
10.53 km
Moving time
26:04
Avg speed
24.2 km/h
Elevation
204 m
Elapsed time 26:04
Calories 264 kcal
Energy 277 kJ
Cadence 82 rpm
Gear Principia Evoke A5.9 Device Zwift

Photos

1

Heart rate

bpm
Average
161
Max
175
Time in zone
Z1
7.5%
Z2
6.3%
Z3
5.9%
Z4
66.6%
Z5
13.6%

Power

watts
Average
177w
Max
367 w
Normalized power
187w
Best efforts
5s
355w
4.13 w/kg
1m
237w
2.76 w/kg
5m
197w
2.29 w/kg
20m
188w
2.19 w/kg

Distribution

Heart rate
Power
Speed
Cadence