Pacer Group Ride: Neon Flats in Makuri Islands with Miguel
January 28, 2026
· 20:13
Distance
4.62
km
Moving time
8:01
Avg speed
34.6
km/h
Elevation
23
m
Elapsed time
8:01
Calories
97 kcal
Energy
98 kJ
Cadence
79
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
1
Heart rate
Average
160
Max
178
Time in zone
Z1
2.5%
Z2
12%
Z3
28%
Z4
40.7%
Z5
16.8%
Power
Average
204w
Max
718
w
Normalized power
248w
Best efforts
5s
708w
8.23 w/kg
1m
409w
4.76 w/kg
5m
233w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence