Pacer Group Ride: Greater London Flat in London with Miguel

Distance
4.94 km
Moving time
8:28
Avg speed
35.0 km/h
Elevation
14 m
Elapsed time 8:28
Calories 72 kcal
Energy 73 kJ
Cadence 79 rpm
Gear Principia Evoke A5.9 Device Zwift

Photos

1

Heart rate

bpm
Average
138
Max
150
Time in zone
Z1
30.6%
Z2
69.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
144w
Max
253 w
Normalized power
154w
Best efforts
5s
243w
2.86 w/kg
1m
180w
2.12 w/kg
5m
162w
1.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence