Group Workout: Workout 2: Alpecin-Premier Tech Team Camp

🗺️ Gentil 8 in France
Distance
29.41 km
Moving time
1:00:28
Avg speed
29.2 km/h
Elevation
281 m
Elapsed time 1:00:28
Calories 499 kcal
Energy 522 kJ
Cadence 78 rpm
Gear Principia Evoke A5.9 Device Zwift

Photos

4

Heart rate

bpm
Average
140
Max
181
Time in zone
Z1
43.2%
Z2
35.2%
Z3
14%
Z4
3.4%
Z5
4.1%

Power

watts
Average
144w
Max
782 w
Normalized power
201w
Best efforts
5s
761w
8.85 w/kg
1m
430w
5 w/kg
5m
227w
2.64 w/kg
20m
163w
1.9 w/kg
1h
145w
1.69 w/kg

Distribution

Heart rate
Power
Speed
Cadence