Race: Stage 5: Zwift Games: Three Step Sisters (D)
🗺️ Three Step Sisters in Watopia
March 17, 2026
· 08:13
Distance
38.27
km
Moving time
1:30:08
Avg speed
25.5
km/h
Elevation
590
m
Elapsed time
1:30:08
Calories
970 kcal
Energy
992 kJ
Cadence
91
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
4
Heart rate
Average
163
Max
180
Time in zone
Z1
0.3%
Z2
0.8%
Z3
21.1%
Z4
63.1%
Z5
14.8%
Power
Average
183w
Max
483
w
Normalized power
193w
Best efforts
5s
404w
4.7 w/kg
1m
295w
3.43 w/kg
5m
235w
2.73 w/kg
20m
209w
2.43 w/kg
1h
189w
2.2 w/kg
Distribution
Heart rate
Power
Speed
Cadence