Afternoon Walk

March 28, 2026 · 16:13 Clear, 8.6°C 80% humidity 16.9km/h W
Distance
4.46 km
Moving time
41:00
Avg pace
9:11 /km
Elevation
3 m
Elapsed time 41:00
Calories 352 kcal
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
127
Max
154
Time in zone
Z1
77.6%
Z2
20.6%
Z3
1.7%
Z4
0%
Z5
0%
km Pace Elev
1 9:34
-1m
2 8:57
0m
3 8:57
2m
4 8:54
-1m
5 9:58
0m
Lap Distance Time Pace HR Elev
1 1.0km 9:34 9:34
103 0m
2 1.0km 8:57 8:57
132 0m
3 1.0km 8:56 8:54
136 2m
4 1.0km 8:55 8:54
138 0m
5 0.5km 4:36 9:55
130 0m

Distribution

Heart rate
Pace
Cadence