Distance
6.70
km
Moving time
39:54
Avg pace
5:57
/km
Elevation
7
m
Elapsed time
39:54
GAP
5:56
/km
Calories
574 kcal
Gear
Unspecified
Device
Garmin Forerunner 245 Music
Photos
2
Heart rate
Average
169
Max
189
Time in zone
Z1
1.8%
Z2
4.5%
Z3
4.4%
Z4
31.8%
Z5
57.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 5:52 |
|
-1m |
| 2 | 5:58 | 5:57 |
|
2m |
| 3 | 6:02 | 6:03 |
|
-4m |
| 4 | 6:09 | 6:09 |
|
0m |
| 5 | 6:20 | 6:15 |
|
4m |
| 6 | 5:52 | 5:51 |
|
1m |
| 7 | 5:09 | 5:10 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:53 | 5:53 |
|
151 | 0m |
| 2 | 1.0km | 5:57 | 5:57 |
|
164 | 2m |
| 3 | 1.0km | 6:02 | 6:02 |
|
167 | 0m |
| 4 | 1.0km | 6:09 | 6:09 |
|
173 | 0m |
| 5 | 1.0km | 6:20 | 6:20 |
|
173 | 4m |
| 6 | 1.0km | 5:52 | 5:52 |
|
179 | 0m |
| 7 | 0.7km | 3:37 | 5:08 |
|
185 | 0m |
Distribution
Heart rate
Pace
Cadence