Distance
23.81
km
Moving time
56:22
Avg speed
25.3
km/h
Elevation
283
m
Elapsed time
56:22
Calories
461 kcal
Energy
482 kJ
Cadence
82
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
3
Heart rate
Average
132
Max
149
Time in zone
Z1
79.5%
Z2
20.5%
Z3
0%
Z4
0%
Z5
0%
Power
Average
142w
Max
190
w
Normalized power
149w
Best efforts
5s
187w
2.2 w/kg
1m
180w
2.12 w/kg
5m
170w
2 w/kg
20m
155w
1.82 w/kg
Distribution
Heart rate
Power
Speed
Cadence