Distance
25.07
km
Moving time
1:00:21
Avg speed
24.9
km/h
Elevation
200
m
Elapsed time
1:00:21
Calories
862 kcal
Energy
769 kJ
Cadence
86
rpm
Gear
Principia Evoke A5.9
Device
Garmin Edge 540
Heart rate
Average
162
Max
182
Time in zone
Z1
1.8%
Z2
3.6%
Z3
24%
Z4
56.6%
Z5
14%
Power
Average
212w
Max
807
w
Normalized power
233w
Best efforts
5s
756w
8.89 w/kg
1m
379w
4.46 w/kg
5m
266w
3.13 w/kg
20m
225w
2.65 w/kg
1h
213w
2.51 w/kg
Distribution
Heart rate
Power
Speed
Cadence