Distance
42.55
km
Moving time
1:47:53
Avg speed
23.7
km/h
Elevation
259
m
Elapsed time
1:47:53
Calories
1334 kcal
Energy
1166 kJ
Cadence
88
rpm
Gear
Principia Evoke A5.9
Device
Garmin Edge 540
Heart rate
Average
151
Max
178
Time in zone
Z1
4.4%
Z2
51.4%
Z3
32.8%
Z4
8.9%
Z5
2.5%
Power
Average
180w
Max
692
w
Normalized power
202w
Best efforts
5s
664w
7.81 w/kg
1m
337w
3.96 w/kg
5m
265w
3.12 w/kg
20m
203w
2.39 w/kg
1h
183w
2.15 w/kg
Distribution
Heart rate
Power
Speed
Cadence