Distance
24.06
km
Moving time
55:47
Avg speed
25.9
km/h
Elevation
138
m
Elapsed time
55:47
Calories
792 kcal
Energy
705 kJ
Cadence
86
rpm
Gear
Principia Evoke A5.9
Device
Garmin Edge 540
Heart rate
Average
165
Max
179
Time in zone
Z1
2.6%
Z2
3.7%
Z3
8.4%
Z4
54%
Z5
31.4%
Power
Average
210w
Max
808
w
Normalized power
226w
Best efforts
5s
737w
8.67 w/kg
1m
314w
3.69 w/kg
5m
257w
3.02 w/kg
20m
226w
2.66 w/kg
Distribution
Heart rate
Power
Speed
Cadence