Distance
35.01
km
Moving time
1:31:09
Avg speed
23.0
km/h
Elevation
224
m
Elapsed time
1:32:29
Calories
1133 kcal
Energy
991 kJ
Cadence
83
rpm
Gear
Principia Evoke A5.9
Device
Garmin Edge 540
Photos
2
Heart rate
Average
149
Max
182
Time in zone
Z1
13%
Z2
43.6%
Z3
30%
Z4
8.7%
Z5
4.7%
Power
Average
181w
Max
967
w
Normalized power
222w
Best efforts
5s
909w
10.69 w/kg
1m
394w
4.64 w/kg
5m
290w
3.41 w/kg
20m
204w
2.4 w/kg
1h
186w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence