Distance
38.28
km
Moving time
1:41:07
Avg speed
22.7
km/h
Elevation
313
m
Elapsed time
1:47:32
Calories
1280 kcal
Energy
1123 kJ
Cadence
80
rpm
Gear
Principia Evoke A5.9
Device
Garmin Edge 540
Photos
3
Heart rate
Average
151
Max
177
Time in zone
Z1
14.7%
Z2
31.5%
Z3
27.4%
Z4
22.6%
Z5
3.8%
Power
Average
185w
Max
890
w
Normalized power
225w
Best efforts
5s
782w
9.2 w/kg
1m
366w
4.31 w/kg
5m
257w
3.02 w/kg
20m
214w
2.52 w/kg
1h
188w
2.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence