Morning Swim
May 22, 2026
· 08:10
Distance
1.05
km
Moving time
26:36
Avg pace
2:31
sec/100m
Calories
432
kcal
Elapsed time
31:13
Device
Garmin Forerunner 570
Heart rate
Average
141
Max
161
Time in zone
Z1
28%
Z2
53.7%
Z3
17.6%
Z4
0.7%
Z5
0%
Splits
| km | Pace | |
|---|---|---|
| 1 | 2:55/100m |
|
| 2 | 2:55/100m |
|
| Lap | Distance | Time | Pace | HR | |
|---|---|---|---|---|---|
| 1 | 0.1km | 2:56 | 2:20/100m |
|
119 |
| 2 | 0.0km | 31s | 0s/100m |
|
117 |
| 3 | 0.1km | 2:38 | 2:38/100m |
|
127 |
| 4 | 0.0km | 31s | 0s/100m |
|
126 |
| 5 | 0.1km | 2:28 | 2:27/100m |
|
135 |
| 6 | 0.0km | 27s | 0s/100m |
|
152 |
| 7 | 0.1km | 2:29 | 2:29/100m |
|
153 |
| 8 | 0.0km | 31s | 0s/100m |
|
152 |
| 9 | 0.2km | 5:34 | 2:29/100m |
|
149 |
| 10 | 0.0km | 28s | 0s/100m |
|
139 |
| 11 | 0.1km | 2:40 | 2:38/100m |
|
145 |
| 12 | 0.0km | 31s | 0s/100m |
|
139 |
| 13 | 0.1km | 2:33 | 2:33/100m |
|
146 |
| 14 | 0.0km | 30s | 0s/100m |
|
142 |
| 15 | 0.1km | 2:35 | 2:33/100m |
|
146 |
| 16 | 0.0km | 28s | 0s/100m |
|
143 |
| 17 | 0.1km | 2:40 | 2:38/100m |
|
143 |
| 18 | 0.0km | 9s | 0s/100m |
|
142 |
Distribution
Heart rate
Pace