Afternoon Ride
May 30, 2026
· 14:41
Distance
0.00
km
Moving time
1:13:46
Avg speed
0.0
km/h
Elevation
0
m
Elapsed time
1:13:46
Calories
818 kcal
Energy
704 kJ
Cadence
88
rpm
Gear
Principia Evoke A5.9
Device
Garmin Edge 540
Heart rate
Average
146
Max
164
Time in zone
Z1
7.4%
Z2
80.1%
Z3
8.6%
Z4
3.9%
Z5
0%
Power
Average
159w
Max
417
w
Normalized power
165w
Best efforts
5s
391w
4.6 w/kg
1m
255w
3 w/kg
5m
207w
2.44 w/kg
20m
184w
2.16 w/kg
1h
161w
1.89 w/kg
Distribution
Heart rate
Power
Speed
Cadence