Distance
25.47
km
Moving time
54:01
Avg speed
28.3
km/h
Elevation
108
m
Elapsed time
56:50
Calories
664 kcal
Energy
580 kJ
Cadence
82
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
147
Max
178
Time in zone
Z1
20.2%
Z2
38.3%
Z3
21%
Z4
17.7%
Z5
2.8%
Power
Average
179w
Max
733
w
Normalized power
215w
Best efforts
5s
676w
7.95 w/kg
1m
342w
4.02 w/kg
5m
242w
2.85 w/kg
20m
205w
2.41 w/kg
Distribution
Heart rate
Power
Speed
Cadence