Morning Ride

June 12, 2026 · 07:52 Cloudy, 11.0°C 90% humidity 1.4km/h E
Distance
27.23 km
Moving time
54:23
Avg speed
30.0 km/h
Elevation
135 m
Elapsed time 54:23
Calories 755 kcal
Energy 670 kJ
Cadence 87 rpm
Gear Felt F55 Device Garmin Edge 540

Heart rate

bpm
Average
158
Max
175
Time in zone
Z1
5.1%
Z2
12.2%
Z3
28.4%
Z4
52.2%
Z5
2.2%

Power

watts
Average
205w
Max
840 w
Normalized power
229w
Best efforts
5s
775w
9.12 w/kg
1m
331w
3.89 w/kg
5m
246w
2.89 w/kg
20m
231w
2.72 w/kg

Distribution

Heart rate
Power
Speed
Cadence