Distance
22.71
km
Moving time
49:41
Avg speed
27.4
km/h
Elevation
173
m
Elapsed time
49:41
Calories
601 kcal
Energy
524 kJ
Cadence
82
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
149
Max
182
Time in zone
Z1
10.6%
Z2
56.5%
Z3
20.4%
Z4
7%
Z5
5.5%
Power
Average
175w
Max
840
w
Normalized power
222w
Best efforts
5s
831w
9.78 w/kg
1m
376w
4.42 w/kg
5m
274w
3.22 w/kg
20m
186w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence